NEW RELEASE: The Positivity Prescription, 2nd. Edition.
Life’s too short to languish—and now, the much-loved wellbeing program created by Dr Suzy Green has been refreshed, expanded, and re-released. It’s here!
We’re so excited to launch the STUNNING 2nd Edition of The Positivity Prescription, the practical 6-week wellbeing program grounded in the science of Positive Psychology. Written by Dr Suzy Green, our very own Founder and CEO, this updated edition distills her two-plus decades of research and real-world experience into a practically applicable read, now featuring a brand-new bonus chapter on Mental Toughness.
A 6-week wellbeing program based on the science of Positive Psychology.
“We can’t continue to be reactive and seek help only after the curve ball hits.”
“The research shows a proactive approach to mental health not only improves mental wellbeing but
enhances personal growth and productivity. It helps prepare you for life’s stresses, ultimately saving time and money on mental health services in the future. Whilst there are many psychology books available on the market, they tend to focus on just one aspect of mental health, such as mindfulness or mindset.”“The Positivity Prescription brings together six key psychological capabilities under one framework in a user friendly way to help boost mood and productivity.”
~ Dr Suzy Green
At its heart, The Positivity Prescription distils the core capabilities of Positive Psychology into a simple, user-friendly roadmap designed to boost mood, enhance productivity, and support sustainable personal transformation. With 20+ evidence-based Positivity Practices, the program helps readers move from simply coping to genuinely flourishing.
Whether you’re new to Positive Psychology or looking to deepen your wellbeing toolkit, the 2nd Edition of The Positivity Prescription is your evidence-based guide to living a flourishing life.
Why you’ll love The Positivity Prescription:
- The Positivity Prescription is a simple, mood-boosting program based on the science of Positive Psychology.
- Over six weeks, you’ll test-drive practical tools and techniques proven to improve psychological wellbeing.
- You’ll discover yourself thriving and flourishing, at last!
It doesn’t matter if you’re 18 or 80, if you’re not feeling like your “best possible self” then this book is your ready-made roadmap to a flourishing life – where positivity overrides negativity and wellbeing trumps depression.
