Mental Toughness Development Toolkit

The Positivity Institute has partnered with AQR International to bring you a development resource in the form of Mental Toughness Development Toolkit. This toolkit contains an array of experiential exercises which can be run in classrooms, offices, training rooms with individuals and/or small and large groups.

Please find a coaching exercise sample here.

AU$800 (+GST)

The Mental Toughness Development Toolkit

The Mental Toughness Development Toolkit is an array of experiential exercises which can be run in classrooms, offices, training rooms with individuals and/or small and large groups.

This flexible toolkit of exercises can be adapted or applied in a variety of ways. The exercises fall into three main groups:

• Short: typically 10-15 minute exercises which are easily integrated into an activity. These will normally be run at the start of an activity, making a point which is of value in the remainder of the training (and indeed other training sessions too).
• Longer: 40-60 minute exercises which will typically focus on a particular learning point.
• Multi-Session Exercises: typically two or three sessions which require some element of self-development. These are often capable of integration with the main training.